Train in yourZone.
Heart rate zone training, simplified to one science-backed score. Connect any Bluetooth sensor and start measuring what actually improves your fitness.
01 — Dashboard
Your week, at a glance.
See your ZonePoints total build towards your weekly target. Track each day's session, your current streak, and how close you are to your goal, all on the home screen the moment you open the app.
- ✓Weekly ZonePoints gauge with target countdown
- ✓Daily session tiles for each day of the week
- ✓Current streak and longest streak history
- ✓Automatic resting heart rate suggestions
02 — Live Session
Clear zone display, in real time.
See your live heart rate, zone classification, and ZonePoints accumulating every second. The full-session chart shows every zone transition in colour (blue through red) building a picture of your effort.
- ✓Live heart rate and zone classification
- ✓ZonePoints accumulating in real time
- ✓Full-session heart rate chart with zone colours
- ✓Zone time breakdown at a glance
03 — History
Every session, every week.
Scroll back through every week of training. Each day shows the activity you logged, your percentage against target, and whether your Streak Save activated, a complete history of your training and your streaks.
- ✓Full weekly history with per-day sessions
- ✓Weekly target percentage at a glance
- ✓Streak saves clearly marked and explained
- ✓Cross-training log: Gym, Run, Cycle
5 Zones. One Score.
Each zone earns progressively more ZonePoints per minute. Effort is everything.
Just what you need to stay motivated.
Garmin, Polar H10, Wahoo TICKR, Coospo, any Bluetooth Low Energy heart rate monitor works instantly.
Zone-weighted points replace pace, steps, and calories. One number captures your true effort level.
Miss a week? Pay back the points with 20% interest the following week. Habit, not perfection.
Hear zone transitions in real time. Phone in pocket, eyes on the road.
Calories burned for hours post-workout. The full picture of your high-intensity effort.
Auto-sync Garmin, Fitbit, Pixel, Samsung Galaxy. Writes raw HR data back to Health Connect.
Rank your latest session against all-time bests. Full logs, personal notes, CSV export.
Karvonen (HRR) or Max HR zones. Auto-monitors sessions and suggests your HR thresholds.
The research behind the score.
Why heart rate zones work, what the studies actually found, and how to train with them.
Orangetheory has a cliff, Peloton has a cap, Whoop has a logarithm and Apple has a flat rate. A tour of how fitness apps decide what a minute of effort earns you, and why ZonePoints scores on a straight line.
Read more →
Why training time starts late even though the work started on time, why staying in the zone gets easier as a session goes on, and why the cool-down gives the missing minutes back.
Read more →
Apple, Garmin, Polar, Fitbit, Whoop, Strava and the ACSM all draw the zones differently and score them differently. A tour of the disagreement, and why ZonePoints picked a straight line.
Read more →What people are saying.
Works great with my Coros Bluetooth HR armband. Simple to use. Optional voice alerts help stay in the correct training zone. Data is stored locally so no cell connection needed to work. No ads, no access to contact list. You can view graphs of HR during each workout, % time in each training zone, and total elevated HR time, including for past workouts.
Works great with my Coros Bluetooth HR armband. Simple to use. Optional voice alerts help stay in the correct training zone. Data is stored locally so no cell connection needed to work. No ads, no access to contact list. You can view graphs of HR during each workout, % time in each training zone, and total elevated HR time, including for past workouts.
This app is exactly what I was looking for. No login, connects to BLE heart rate, displays heart rate and how much time spent in each zone. Plotting was nice to have. Simple but Perfect.
This app is exactly what I was looking for. No login, connects to BLE heart rate, displays heart rate and how much time spent in each zone. Plotting was nice to have. Simple but Perfect.
Really happy that ZonePoints focuses in on cardio zones rather than an entire ecosystem of features that I don't want. With my garmin HRM I can collect metabolic data on any workout. I also like that it can import my Concept2 workouts.
Really happy that ZonePoints focuses in on cardio zones rather than an entire ecosystem of features that I don't want. With my garmin HRM I can collect metabolic data on any workout. I also like that it can import my Concept2 workouts.
Pairs easily with most fitness armband and chest strap HR sensors. No nonsense interface.
Pairs easily with most fitness armband and chest strap HR sensors. No nonsense interface.
This app works perfectly with the Amazfit Helios Band. I've been using it to make sure that I stay within zone 2 and to track my squash workouts. Couldn't recommend this more for anyone looking to track their workouts
This app works perfectly with the Amazfit Helios Band. I've been using it to make sure that I stay within zone 2 and to track my squash workouts. Couldn't recommend this more for anyone looking to track their workouts
connects with scosche rhythm+2.0. has zone alerts. has protection lock from accidental screen touches-allows to keep the phone in pockets with display on while running/jumping.
connects with scosche rhythm+2.0. has zone alerts. has protection lock from accidental screen touches-allows to keep the phone in pockets with display on while running/jumping.
I love this app! I use it with a COROS HRM armband on a stationary bike. It shows heart rate zones on a color-coded graph, updated in real time. Also saves workouts in history and shows stats like time spent in each heart rate zone. Weekly point system is great motivation. Clean, simple, effective format without useless extra frills. Doesn't ask for a bunch of personal information, email address, monthly subscription, etc. It does one thing and does it exceptionally well.
I love this app! I use it with a COROS HRM armband on a stationary bike. It shows heart rate zones on a color-coded graph, updated in real time. Also saves workouts in history and shows stats like time spent in each heart rate zone. Weekly point system is great motivation. Clean, simple, effective format without useless extra frills. Doesn't ask for a bunch of personal information, email address, monthly subscription, etc. It does one thing and does it exceptionally well.
this app does exactly what I was hoping to find -- connected seamlessly to my old Coospo H6 heart rate meter, and gives a simple UI to track zones during a workout.
this app does exactly what I was hoping to find -- connected seamlessly to my old Coospo H6 heart rate meter, and gives a simple UI to track zones during a workout.
Ready toMake every heartbeat count?
Free. No account. No ads. Connect your sensor, set a weekly target, and start earning points in under a minute.
Android · Requires Android 8.0+